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တၢ်မၤစၢၤအတၢ်ဖံးတၢ်မၤပညိၣ်လီၤလၢနီၢ်တဂၤစုာ်စုာ်တၢ်ဘျါက့ၤအဂီၢ်တဖၣ် (PROS)

တၢ်လၢ PROS စံးတၢ်န့ၣ်မ့ၢ်မနုၤလဲၣ်

Personalized Recovery Oriented Services (PROS) မ့ၢ်တၢ်ပညိၣ်လီၤလၢတၢ်ဘျါက့ၤအလၢအပှဲၤအတၢ်ရဲၣ်တၢ်ကျဲၤတခါလၢသးပှၢ်ဒိၣ်တုာ်ခိၣ်ပှဲၤတဖၣ်အဂီၢ်လၢအအိၣ်ဒီးသးတၢ်ဆိကမိၣ်ဆိကမးအတၢ်ဆူးတၢ်ဆါလၢအနးဒီးအအိၣ်တလီၢ်လီၢ်တဖၣ်အဂီၢ်လီၤ.ဖီတၢၣ်အခိၣ်သ့ၣ်လၢအဘၣ်ထွဲဒီးတၢ်ရဲၣ်တၢ်ကျဲၤတခါအံၤန့ၣ်မၤစၢၤပှၤကညီဒ်သိးအကမၤတၢ်လၢအတၢ်အိၣ်မူကိးကပၤဒဲး — ပှၤဂ့ၢ်၀ီ,တၢ်ဖံးတၢ်မၤ,တၢ်ကူၣ်ဘၣ်ကူၣ်သ့,ဟံၣ်ဃီတၢ်အိၣ်တၢ်ဆိး,တၢ်ဃုန့ၢ်တၢ်ပညိၣ် — ဖဲသးတၢ်ဆိကမိၣ်ဆိကမးအတၢ်အိၣ်ဆူၣ်အိၣ်ချ့မ့တမ့ၢ်တၢ်သူကမၣ်တၢ်မူၤတၢ်ဘှီးဒုးကဲထီၣ်တၢ်နိးတၢ်ဘျးတဖၣ်အခါန့ၣ်လီၤ.

ညီနုၢ်တၢ်အစၢလၢအဟဲထီၣ်လၢတၢ်ပာ်ဃုာ်ပာ်ဂီၢ်လၢ PROS အပူၤပာ်ဃုာ်တၢ်ဂ့ၤထီၣ်လၢတၢ်အိၣ်မူအကံၢ်အစီဒီတခါ,တၢ်ထီၣ်ဘၣ်တၢ်ဆါဟံၣ်စှၤလီၤဒီးတၢ်သုးသးလၢတၢ်ကမၤန့ၢ်ဖီတၢၣ်တဖၣ်န့ၣ်လီၤ.တီၤပတီၢ်တခါစုာ်စုာ်အတၢ်လဲၤတရံးအသးန့ၣ်ယံာ်၀ဲဒၣ် 12 နွံ,သနာ်က့နစးထီၣ်လၢတဘျီလၢ်လၢ်ဖဲနမ့ၢ်အိၣ်ကတဲာ်ကတီၤလံနသးအခါန့ၣ်သ့လီၤ.တၢ်အဒိအတဲာ်တနီၤလၢတီၤတၢ်မၤလိလၢတၢ်ဘၣ်သူၣ်ဘၣ်သးအီၤတဖၣ်မ့ၢ်၀ဲ Change Triangle (တၢ်သၢကနူၤဃူတၢ်ဆီတလဲ), Coping with Panic (တၢ်သ့လဲၤခီဖျိတၢ်ပျံၤတၢ်သတူၢ်ကလာ်), Strengthening Social Skills (မၤဆူၣ်ထီၣ်ပှၤဂ့ၢ်၀ီအတၢ်သ့တၢ်ဘၣ်တဖၣ်), Financial Wellness and Healthy Relationships (ကျိၣ်စ့အတၢ်အိၣ်မုာ်ဆိးပၢၤဒီးတၢ်ရ့လိာ်မုာ်လိာ်လၢအဆူၣ်အချ့)န့ၣ်လီၤ.

တၢ်ဆၢကတီၢ်တခါဂ့ၤတခါဂ့ၤန့ၣ်ဂ့ၤ၀ဲဒၣ်လၢတၢ်ကစးထီၣ်နတၢ်ဘျါက့ၤအတၢ်လဲၤကျဲန့ၣ်လီၤ.


တၢ်မၤစၢၤအတၢ်ဖံးတၢ်မၤဃုာ်ဒီး PROS

  • Community Re (ပှၤတ၀ၢ Re)habilitation Service (CRS): This area of PROS focuses on developing coping and problem-solving skills, as well as improving relationships and living skills – like budgeting and healthy living.
  • Intensive Rehabilitation (တၢ်ဂ့ၤထီၣ်ဘျါက့ၤလၢအအိၣ်ဒီးတၢ်ဂဲၤလိာ်ဆူၣ်ဆူၣ်ကလဲာ်) (IR)- တၢ်ရဲၣ်တၢ်ကျဲၤတခါအံၤတၢ်ဟ့ၣ်လီၤဆူနီၢ်တဂၤစုာ်စုာ်မ့တမ့ၢ်ကရူၢ်တဖၣ်အပူၤသ့လီၤ.တၢ်သူအီၤလၢတၢ်ကဃဲာ်လီၤဘှါလီၤတၢ်ပညိၣ်အလီၢ်က၀ီၤလီၤလီၤဆီဆီလၢအဘၣ်ထွဲဒီးတၢ်ဘျါက့ၤလၢတၢ်ပျံၤတီၢ်တၢ်,တၢ်သူကသံၣ်မူၤဘှီးမ့တမ့ၢ်ကွၢ်ဃုတၢ်ဖံးတၢ်မၤ,တၢ်ထီၣ်ကၠိကီၢ်န့ၣ်လီၤ. ညီနုၢ်,တၢ်မၤစၢၤအတၢ်ဖံးတၢ်မၤတခါအံၤယံာ်၀ဲဒၣ်တၢ်ဆၢကတီၢ်ဖုၣ်ဖုၣ်တခါ– မ့ၢ်တၢ်ဆီၣ်ထွဲ “လၢအဂဲၤလိာ်မၤတၢ်ဆူၣ်ဆူၣ်ကလဲာ်”တခါလီၤ.
  • Ongoing Rehabilitation and Support (ORS): The ORS component is provided individually by a staff member. Ongoing Rehabilitation and Support staff can meet with participants in the community or at their workplace to help them balance taking care of their mental health needs and keeping their job. This might involve coping skills development or direct support with employers.
  • Clinic Treatment (CT): The CT component can help participants overcome barriers that may be caused by their physical health, mental health, and/or substance use disorder. Clinic Treatment includes nursing, counseling, and medication management.

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မ့ၢ်ယကမၤတၢ်မနုၤလၢ Pros န့ၣ်လဲၣ်.

Participants are in the driver's seat and work with clinicians to write their own recovery plan. Classes are offered based on needs and requests of the participants. Each class cycle lasts 12 weeks, but people may begin at any time. There are lots of opportunities for peer led activities to meet the interests of participants. Some examples of peer led groups are:

  • ဒွဲလၤ
  • တၢ်သူၣ်ဖျးတၢ်လၢကရၢၢ်အပူၤ
  • တၢ်ကွဲးလံာ်
  • ပှၤဂ့ၢ်၀ီအတၢ်ဟူးတၢ်ဂဲၤတဖၣ်
  • တၢ်လိာ်ကွဲ
  • တၢ်အိၣ်ဂၢၢ်ဆိကမိၣ်ထံတၢ်

Click here for a full listing of PROS Courses for Spring 2024.


PROS အံၤဘၣ်သ့ၣ်သ့ၣ်ကဂ့ၤလၢနဂီၢ်ဖဲ...

  • နသးအိၣ်၀ဲဒၣ်အစှၤကတၢၢ် 18 နံၣ်န့ၣ်လီၤ.
  • နအိၣ်ဒီးတၢ်ဂ့ၢ်ကီလၢတၢ်ကတုၤထီၣ်ဖီတၢၣ်လၢတၢ်လီၢ်ဒ်သိးဒီးတၢ်ဖံးတၢ်မၤ,ကၠိ,တၢ်ရ့လိာ်မုာ်လိာ်ဒီးဟံၣ်ဃီတၢ်အိၣ်တၢ်ဆိးလၢအဂၢၢ်အကျၢၤန့ၣ်လီၤ.
  • တၢ်နိးတၢ်ဘျးဘၣ်ထွဲဒီးသးတၢ်ဆိကမိၣ်ဆိကမးဒီး,မ့တမ့ၢ်တၢ်သူကမၣ်တၢ်မူၤကဘှီတြီနၤလၢနကတုၤထီၣ်နဖီတၢၣ်တဖၣ်န့ၣ်လီၤ.
  • နကဘၣ်သ့ပာ်ဃုာ်ပာ်ဂီၢ်ဒီးမၤန့ၢ်တၢ်ဘျုးတၢ်ဖှိၣ်လၢကရူၢ်အတၢ်ရဲၣ်လီၤကျဲၤလီၤအပူၤန့ၣ်လီၤ.


To Get Started:

  • ကိးလီတဲစိလၢတၢ်သံကွၢ်သံဒိးတၢ်ဂ့ၢ်တၢ်ကျိၤအတၢ်သ့ၣ်နံၤဖးသီအဂီၢ် — ပကထံၣ်နၤလၢတနွံအတီၢ်ပူၤလီၤ.
  • ဟဲနုာ်လီၤဆူ Mental Health Building (သးတၢ်ဆိကမိၣ်ဆိကမးအတၢ်အိၣ်ဆူၣ်အိၣ်ချ့အတၢ်သူၣ်ထီၣ်အပူၤ)ဒီးဃ့န့ၢ်တၢ်သ့ၣ်နံၤဖးသီတခါတက့ၢ်.
  • မၢနပှၤကူစါနၤမၤတၢ်ဆှၢဃီၤတခါဆူ PROS အအိၣ်တက့ၢ်


တၢ်တုၤထီၣ်ထီၣ်ဘးန့ၣ်စးထီၣ်အသးဖဲအံၤလီၤ 

  • Call us at 607-274-6200
  • Come to 201 E. Green St., downtown Ithaca.

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